Feelgoodmama
From trying to conceive to life after birth.
Women's health is at the heart of Feelgoodstudio. Together with Dr. med. Julia Rakus, we've developed a programme that supports you before, during and after pregnancy.
Pregnancy yogaFrom the first day of pregnancy. The exercises adapt as your pregnancy progresses, and our teachers are mothers themselves.
Birth preparation for couplesStages of labour, positions, breathing, massage, coping with pain, the postpartum period. For mums and partners.
Postnatal recovery and mum and baby yogaFrom 4–6 weeks after the birth. Babies are welcome.
Feelgoodmama OnlineThe prenatal and postnatal video package by Dr. med. Julia Rakus.Medical support
At our Feelgoodmedicine medical practice at Schottenfeldgasse 71/2, Dr. med. Julia Rakus and her team support you before and after pregnancy with general medicine and Traditional Chinese Medicine, including acupuncture and acupressure.
The Feelgoodmama team
- Dr. med. Julia RakusDoctor of general medicine, yoga teacher, doula and nutritional scientist
- Ulla NeugebauerMidwife, Das Presshaus
- Melanie PlankPhysiotherapist specialising in women's health
All mums themselves.
For yoga teachers
Intensive training in prenatal and postnatal yoga
Feelgoodmedicine · medical practice
Medical care at Feelgood.
At our medical practice Feelgoodmedicine, Dr. Julia Rakus looks after you during pregnancy and afterwards: mother-child pass examinations, check-ups, vaccinations and, if you like, Traditional Chinese Medicine.
Christmas special
Give yoga.
A gift voucher with your photo and a personal message. Sent instantly by email, valid in all four studios and online. We look forward to welcoming whoever you give it to.