13.2.2025
Workshop: Soulful Selflove
| Reconnect with yourself with Dr. Julia Rakus |
| ✨ When? 23.02.2025 | 13:00 – 16:00 ✨ Where? Feelgoodstudio 1150 Vienna ✨ Cost? 50 € |
| We so often give love, attention and care to others – but how often do we do that for ourselves? Self-love begins where we allow ourselves to meet ourselves with the same kindness we give to others. This workshop opens a safe space for you to pause, let go and connect with yourself. 🌿 What to expect: 🧘♀️ Meditation & yoga – gentle movement and breathing techniques to feel your body and find inner calm. 💆♀️ Self-massage – mindful touch as an expression of self-care and appreciation. 📝 Journaling – your path to self-love – reflection exercises to recognise negative beliefs and replace them with gratitude & self-acceptance. 💛 Mindfulness exercises – learn to notice yourself, accept yourself and meet yourself with more compassion. This workshop invites you to meet yourself with openness and love, to accept yourself exactly as you are, and to bring new self-care routines into your life. ✨ This space is for you – give yourself this time. ✨ Sign up now and give yourself some love. 💫 |
